Posted on March 20 2021
Description
–– F1 pass to F2, cross and attack D1
–– After rush: whistle. Opposite side F4 pass to D2 for a point shot. Either F flex out in lane to block shot, D2 get it thru, other F stay net front and battle D for position
–– 2nd whistle F3 pass to F4, cross and attack D2, 2vs1 the other way
–– Net front F backcheck F3 and F4 rush
–– Continuous 1 on 1’s / 2 on 1’s / 3 on 2 Drills